Kegel exercises can help maintain normal, healthy sphincter function. When inserting a butt plug, one should be gentle, use plenty of lubrication, start with smaller sizes, and exercise patience. While medical data is sparse, some recommend not leaving a butt plug inserted for longer than two to three hours. Butt plugs or anal plugs are a great way
Five Games To Play At Home As A Couple
Romance games have been present since the early era and couples have tried to keep the love sizzling and kicking in their relationship by engaging into fun (and even a little naughty) activities together. Go Fish is a simple card game popular among children. Uno is played with a specially printed deck of cards. One player asks another for cards of